Treatment | Heathers Holistics

Our Approach to Lasting Results

As a naturopathic practitioner, we address a wide range of health concerns using comprehensive assessments, functional testing, and personalized treatment plans. Explore below to learn how we approach common conditions with evidence-based care

Children’s Health

We provide holistic naturopathic care for children, addressing conditions such as ADHD, sleep disturbances, fatigue, eczema, food and environmental allergies, constipation, and more.

Every child’s health needs are unique, and inflammation can manifest in different ways. Our approach focuses on balancing nutrition, optimizing insulin regulation, improving sleep, and supporting gut health—all key factors in a child’s overall well-being.

Nutritional deficiencies and gut health imbalances can significantly impact a child’s mood, attention, and school performance, often presenting as chronic constipation, stomach aches, UTIs, eczema, or skin irritation. By identifying and addressing these root causes, we help support emotional regulation and cognitive development.

Optimizing how a child feels on the inside directly enhances their ability to thrive on the outside.

To gain deeper insights into a child’s mood, mental well-being, sleep, and focus, we offer Hair Tissue Mineral Analysis (HTMA).

👉 What is HTMA?

HTMA is a non-invasive test that measures the mineral composition of hair down to parts per million. It provides a comprehensive view of nutrient levels and toxic elements in body tissues, offering valuable insights beyond traditional blood tests. Since blood mineral levels fluctuate, HTMA delivers a more stable, whole-body picture of mineral balance.

Why is this important?
Minerals are essential for neurotransmitter function, muscle health, and overall well-being. Ensuring proper mineral balance supports cognitive function, energy levels, and emotional stability, helping children feel and perform their best.

📌 A sample HTMA report is pictured below to give you an insight into the results we analyze.

Gut Health & Naturopathic Support

We specialize in treating a range of gut related health conditions, including IBS, reflux, GORD, SIBO, food sensitivities, fatty liver, metabolism, skin conditions and mental wellbeing.

Your gastrointestinal tract plays a crucial role in immune function, digestion, and nutrient absorption, while also influencing mood, sleep, inflammation, lymphatics, and liver health. At Heather’s Holistics, we take a functional medicine approach, using advanced microbiome testing to remove the guesswork and uncover the root causes of gut imbalances.

🔬 Functional Microbiome Testing

Our in-depth testing provides clear, actionable insights into your gut health, allowing us to create a personalised treatment plan that targets underlying drivers rather than just symptoms.

Our approach focuses on three essential pillars of gut healing:
✅ Nutrition – Supporting digestion and microbiome balance through a tailored diet.
✅ Lifestyle – Implementing sustainable habits to improve gut function and overall well-being.
✅ Supplementation – Using evidence-based nutrients to restore balance and enhance gut repair.

By addressing all three aspects, we support immune health, mental well-being, digestion, and microbiome diversity, helping you achieve long-term digestive health and vitality.

📌 See an example of a microbiome report to the right of the screen to learn more about the insights we analyze.

Chronic Fatigue & Viral Fatigue Recovery

Understanding the root cause of chronic immune reactions goes beyond a past infection like glandular fever, covid or influenza. The individual’s health status before and after illness plays a key role in the development of chronic fatigue syndrome (CFS) and post-viral fatigue.

Our approach focuses on restoring energy by addressing key factors such as:
✅ Improving sleep quality for deep cellular repair
✅ Resetting cortisol awakening response to regulate stress and energy levels
✅ Optimizing the glymphatic system (the brain’s lymphatic drainage for toxin removal)
✅ Supporting mitochondrial function for sustainable energy production
✅ Enhancing detoxification pathways to reduce toxin load
✅ Restoring adrenal health to improve resilience and recovery

By taking a holistic, evidence-based approach, we help you rebuild energy, strengthen immunity, and regain vitality.

📌Below is a review from a recent patient who successfully recovered from viral fatigue.

“Heather has been amazing in her holistic approach to improving my health and wellbeing. After years of GP and specialist visits it’s been so nice to have someone in my corner who takes the time to listen and personalise care. The results so far have been incredible, and I look forward to continuing my program with her.” Google review 2025

Eczema: Understanding What Your Skin Is Telling You

The skin is more than just a barrier—it’s both an immune and lymphatic organ. When eczema occurs, it’s often a sign of immune system dysregulation, triggered by a combination of stress, gut microbiome imbalances, and nutrient deficiencies.

At Heather’s Holistics, we focus on long-term eczema management by addressing:
✅ Gut health & microbiome balance – Supporting digestion and immune function
✅ Nervous system regulation – Managing stress to reduce flare-ups
✅ Lymphatic support – Enhancing detoxification pathways
✅ Essential nutrient optimization – Key vitamins and minerals like Vitamin D, Vitamin A, Zinc, and Iron help normalize T-cell function and reduce allergic responses

🌿 Holistic Topical Support: In addition to internal healing, we offer customized, natural creams designed to soothe, rebuild skin integrity, and reduce inflammation—without the risks of corticosteroid dependency or withdrawal.

💡 Struggling with eczema? Book a consultation to explore a comprehensive, root-cause approach to healthier skin.

What Our Clients Say

"Heather has taken such special care of myself and my two daughters. We have been seeing her for over a year and she has helped us begin to thrive. She is so understanding and kind and has helped us with a huge variety of health issues. She is amazing with my to young girls and always makes me feel so comfortable having them with me in appointments. Highly recommend"

Google review, 2025